Here we go. I’m holding myself accountable for my behavior as of lately.
I’ve let stress rip me up and wear me down and I’m sick of it.
I’ve let it lead me to cheat on my diet, so much that I’ve gained back 20 of the almost 60 I’d lost.
I’ve let it make me angry with everyone and at people who didn’t deserve my anger.So after my birthday this Sunday I’m starting over on my diet, I’m going to start walking everyday, and I’m in general going to use working out as a stress reliever and emotional outlet.
I’m tired of feeling bad about my cheating and about the way I act towards others. I’m going to start letting a lot of things roll off like water.
So all I need from all of you, especially the ones I talk to a lot, is to ask if I’ve been sticking to the diet and if I did any kind of exercise that day.
I know it’s not your job to baby me or encourage me, but it would help me out a lot to be held accountable.Thanks.
~Kate~
Bringing this back just because I feel it’s a good idea. I’m sticking to this dammit. I’m still cheating until midnight Sunday, but after that I’m done and starting over. ❤