crysiecat: throyharper: lighten-the-darkness: a-promise-that-i-keep: birdflashed: maidenmothercronus: inconvenientlylargelizard: HOW TO CHEER UP IN 2 EASY STEPS WHISPER “BEEP BOOP” TO YOURSELF. REPEAT UNTIL NOT SAD. ((BUT WHY DOES THIS WORK??????)) 1. plug your nose2. say sneep snop try saying ‘boopedeedoop’ in a really deep, manly voice Try and say bubbles in the angriest voice you canContinue reading

let’s talk about the physical affects of chronic anxiety because they’re hardly ever acknowledged

lastlips: hex-files: baby-snakes: tombtea: upset stomach and vomiting ulcers muscle aches chronic fatigue hormonal problems irregular menstrual cycles insomnia infections lowered immune system migraines shortness of breath dizziness heart palpitations teeth-grinding rashes it is a lot more than just “feeling anxious “ can’t reblog enough.  Fucking this.

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