I have learned that when sadness comes to visit me, all I can do is say “I see you.” I spend some time with it, get up, and say goodbye. I don’t push it away. I own it. And because I own it, I let it go. Carolina Zacaria (via purplebuddhaquotes) Source: purplebuddhaquotes
Tag Archives: Depression
athenadark: robotplant: cleromancy: depressionresource: If you struggle with anxiety, overwhelm, or just plain feeling like a failure, I have a mantra for you that’s been really helping me out lately: Just show up. I used to skip class because the whole thing was so overwhelming: I had to get dressed in something clean even thoughContinue reading
ladyjanelly: 57circlesofhell: I once tried to explain depression to someone as like if one day you gradually started to lose both your sense of taste and your ability to feel full. And you don’t know why, but now everything you eat tastes like mashed potatoes and nothing you eat is satisfying. You keep eating becauseContinue reading
mentalmentalhealth: girlwhorpsalot: I needed this. Thank you to all the people who posted this so I ended up seeing it. I really needed this right now. Thank you! Source: determined-mind
cherrys-acid: Lets talk about how hard it is to open up to someone about being sad for no reason. Lets talk about how hard it is to explain to your friends and family that you have this heavy feeling in your chest for no reason. Lets talk about how hard it is to understand whyContinue reading
gulab-jaamun: i genuinely wonder what its like navigating through life without depression. like do people just…….have energy?
decreasing-entropy: Anxiety: if you are not doing The Most™ then you are a giant fucking failure! go! hurry! Depression: life is pointless, just lie in bed and stare at a wall all day, we good
kucala: meowtian: beijinhos: hint: if a person with clinical depression and anxiety says theyre tired …. dont tell them they have no reason to be …. bc guess what….. They Know and Its Shitty Louder!!! I just want to add one thing- If you have depression or anxiety? you’re not tired for no reason. You’reContinue reading
i’m at the transition from uni to workforce, and it’s scary how anxious im getting. i haven’t been able to shake the thought that there is not reason for me to be alive. i’m not actually suicidal… but the thought hasn’t left me alone since May, and i don’t know what to do. i feel so distant from the gods i honor and … stuck in general. i don’t know how to address this. i feel triggered all the time, but i’m sick of worrying everyone – i was finally seeming “recovered”
I feel like this should fall into the area of a psychologist’s expertise, Nonny. And I am not a professional. I would say you need to discuss this with a professional if at all possible just to ensure there’s nothing that can be done with their help. We all feel stuck sometimes and feel likeContinue reading “i’m at the transition from uni to workforce, and it’s scary how anxious im getting. i haven’t been able to shake the thought that there is not reason for me to be alive. i’m not actually suicidal… but the thought hasn’t left me alone since May, and i don’t know what to do. i feel so distant from the gods i honor and … stuck in general. i don’t know how to address this. i feel triggered all the time, but i’m sick of worrying everyone – i was finally seeming “recovered””
Depressed folks!
fae-sidhe: If you suffer from any form of clinical depression please like or reblog this so I can find and follow you. I’m struggling through this almost completely alone and I want to know that there are more people like me out there, and that I’m not alone ❤